Friday, September 3, 2010

Disinfecting toothbrushes

September 3, 2010, 4:01pm
It is ideal to change your toothbrush every three months. Many also recommend changing it after getting sick. But for some reason or circumstance when fate just won't allow you to get a new one, you can always disinfect your current toothbrush.
Here's how. From Dentalresource.org:
1. Disinfect contaminated toothbrushes overnight in a solution of household bleach (sodium hypochlorite). Then rinse in clean water, and allow to air dry. Keep the bleach in a plastic container - not a metal container.
2. Keep all bleach products well out of reach of children! In case of accidental ingestion of bleach, do not induce vomiting, but give plenty of water.
3. You can also disinfect toothbrushes by cleaning them in a dishwasher every night - along with eating utensils. Allow them to air dry afterwards.
An eHow member, Rebecca Livermore, also suggests some other things to try:
Method #1 for Cleaning Your Toothbrush: Wash It
1. To deep clean your toothbrush, occasionally run it though the dishwasher. Be sure to place it on the top rack, so the toothbrush doesn't melt or bend due to the heat.
2. A less drastic method is to simply wash your toothbrush before and after every use by holding it under hot running water, and rubbing your thumb over it forcefully for five or ten seconds. Of course, be sure to wash your hands before using this method!
Method #2 for Cleaning Your Toothbrush: Swish It
Effective toothbrush cleaning often involves swishing your toothbrush in various liquids. Some of the most common solutions for cleaning your toothbrush by swishing include the following:
1. Listerine, or another mouthwash that contains alcohol. Although some people opt to keep their toothbrush in Listerine except when they're actually using it, swishing your toothbrush in mouthwash for thirty seconds, prior to use, is sufficient.
2. Hydrogen Peroxide. Place 1 teaspoon of hydrogen peroxide in 1 cup of water, and swish your toothbrush in it prior to use. If you don't like the taste of hydrogen peroxide, you may rinse your toothbrush with clean water prior to use, but if you opt not to rinse the peroxide mixture off before brushing your teeth, in addition to disinfecting your toothbrush, the hydrogen peroxide will help whiten your teeth.
3. Bleach. Place the toothbrush in a cup with one part water and one part bleach - just enough to cover the bristles of the toothbrush. Swish it around for thirty seconds, then rinse. Be careful not to splash any bleach on your clothing or in your eyes, and be sure to rinse out the cup thoroughly immediately after use so that no one accidentally drinks the bleach mixture. Also, be sure to rinse off the bleach mixture prior to using the toothbrush.
Method #3 for Cleaning Your Toothbrush: Soak It
Some people choose to soak their toothbrush anytime they are not using it. Unfortunately, many of those same people use the same soaking solution several days in a row, which can actually hurt, rather than help the problem. A solution is to soak your toothbrush in undiluted vinegar overnight, once every two weeks. The vinegar kills the majority of mold, germs and bacteria.
For a quick soak method, put your toothbrush in a clean mug and cover the bristles of the toothbrush with boiling water. Keep the toothbrush in the boiling water for three minutes and then use as usual.
Sources:

Gloria Diaz turns the table on the Cebuanos

By NEIL RAMOS
September 3, 2010, 1:43pm
“I won’t go to Cebu until the Cebuanos, who misinterpreted what I said, apologize to me.”
This was the declaration of former Miss Universe Gloria Diaz after The Vice Mayors League of The Philippines- Cebu Chapter issued a resolution declaring her “persona non grata.”
“Persona non grata refers to criminals, right? Have I done something wrong? I think I was just misinterpreted by Cebuanos,” Diaz insisted.
The beauty queen maintained that she never made a statement putting down Cebuanos as people who cannot speak English.
“I didn’t say anything bad against Cebuanos. All I said was for the contestants to answer the question in the most comfortable language they could speak. Kung Ilocano, they speak in Ilocano. Kung Pampango, they speak in Pampango. Kung Bicolano, they speak in Bicolano. Kung Cebuano, they speak in Cebuano,” she added.
It was Cebu congresswoman Rachel "Cutie" del Mar who first raised a fuss over the statement that Diaz allegedly made recently in relation to Miss Universe Fourth Runner Up Venus Raj’s supposed blunder in the question and answer portion of the recently concluded contest.
ABS-CBN quoted Diaz as saying, "Kasi, when you think about a Cebuana [they] can hardly speak English and, of course, Tagalog, maybe she should answer in Bisaya."
Del Mar said it was improper for Diaz to belittle the Cebuanos---but Diaz denied doing so.
“I didn’t say Cebuano is lowly or bobo. Why would I say that? I mean, I might be mataray but I wouldn’t say such a thing. I love the Philippines. I love my people. My boyfriend is a Visayan so why would I say that?”
Meanwhile, Sen. Sergio Osmeña III, himself a native of Cebu, has joined in on the ruckus, surprisingly as a defender of Diaz.
In a separate interview with ABS-CBN, Osmeña said Diaz was just misinterpreted. He also confirmed that Diaz's long-time boyfriend hails from Cebu.
"She was misinterpreted and misunderstood. What she meant is - do not answer in English if you are not too fluent. Use the language you are most comfortable with. After all, the sponsor provides interpreters. I agree with her," the senator said.
"We Filipinos understood what Venus was saying. But we should also appreciate that Americans and other peoples use different idioms and would not understand ours. Miss Diaz did not intend to insult the Cebuano people. Her longtime boyfriend for the last 12 years is from Cebu. "
In another interview, Diaz tried to put a stop to the brouhaha, saying, “Let me clarify it once and for all. People should have the right to say or to answer [questions] in whatever language they want to say it in. If they're Cebuanos, they can say it in Cebuano. I did not say that they [Cebuanos] did not speak English.”
“If you're Ilocano, say it in Ilocano. But if you're Ilocano who speaks good English, say it in English. If you're Cebuano who can speak Spanish, if you're comfortable with Spanish, say it in Spanish. That's what I said and that's what I meant,” she added.
Diaz said she is surprised about how people reacted to her statement.
"I was like, shocked. Everybody was so angry. I thought they're going [to] stone me to death. I want to just make people realize it is just, you know, say it with whatever you're comfortable with," she said.
Seemingly exasperated, Diaz pointed to other topics that she thinks people should focus on.
“There are still more important things to tackle in this nation, like the dengue issue, the Hong Kong sentiment about the hostage taking crisis, the economy. My God! I am very irrelevant.”
Published in Manila Bulletin September 3, 2010.

Wednesday, September 1, 2010

Senate OKd resolution suspending bonuses, allowances of GOCC execs

By Maila Ager
INQUIRER.net

MANILA, Philippines— (UPDATE) Senators unanimously adopted on Wednesday a resolution urging President Benigno “Noynoy” Aquino III to immediately suspend all the “unusually large and apparently excessive allowances, bonuses, incentives and other perks of the governing boards” of government owned and controlled corporations (GOCCs) as well as of government financialinstitutions (GFIs)

It was Senator Franklin Drilon, chairman of the Senate finance committee, who presented Senate Resolution 17 on the floor. None of 17 senators present in the plenary objected to its adoption.

“Resolved by the Senate, to urge, as it hereby urges, the President to immediately suspend all the allowances, bonuses, incentives, and other perks being received by the members of the board of GOCCs and GFIs, except reasonable per diems, pending the enactment of the needed legislation for their regulation,” said the resolution.
The President, it noted, has the power under the Administrative Code to suspend the excessive bonuses of the board of directors/trustees of GOCCs and GFIs,

“If the respective boards of these GOCCs and GFIs would be allowed to continue to grant such bonuses to themselves, the damage to these corporations and institutions would be irreparable and would further erode government revenues,' said the resolution.

It also expressed the need to turn over to the concerned GOCC and GFI the fees, bonuses, stockoptions, allowances and other benefits that the board members have been getting while they sit as representatives of government firms in various private corporations.

At a press briefing before taking the floor, Drilon clarified that the proposed suspension of bonuses and allowances would not cover executives and employeesof government corporations.

“In so far as the executives and the rank and file employees are concerned, we can't touch them at this point unless it's part of a comprehensive reform,” he pointed out.

In a letter to Senate President Juan Ponce Enrile dated August 24, Budget Secretary Florencio “Butch” Abad conveyed the President's proposal to adopt a “menu” for their 2nd tranche of this year's congressional allocations.

“We are aware that there is an existing provision in the 2010 GAA (General Appropriations Act) on the menu that should be adopted for the whole year of 2010,” Abad said in the letter.

But the proposed menu items, he said, “all fall within the menu as provided in the 2010 GAA.

“The only difference is that the items in the President's proposed menu are more focused and aligned with his priorities. Therefore we would appreciate if this menu can be adopted,” Abad added.

For congressional district or party-list representative, the President suggested that the congressional allocation for education, health and social protection should not exceed P15 million and P20 million for projects listed under public infrastructure.

And for senators, the President wants a limit of P50 million for education, health and social protection and another P50 million for infrastructure.

The project listed under education are scholarships, which includes Government Assistance to Students and Teachers in Private Education (GATSPE) Educational Service Contracting; health covers assistance to indigent patients either confined or out-patients, purchase of medical equipment, andinsurance premium; and under social protection are “community-driven projects” under the Kapit-Bisig Laban sa Kahirapan (Unity Against Poverty) Comprehensive and Integrated Delivery of Social Services program of the Department of Social Welfare and Development (DSWD).

The projects listed under public infrastructure are roads and bridges, flood control, hospitals and health facilities, public markets, educational facilities, school buildings, desks and chairs, water supply system, farm-to-market roads, and irrigation projects identified in the master plan of the Department of Agriculture.

“Identification of projects and/or designation of beneficiaries shall conform to the priority list, standard pr design prepared by each implementing agency,” said the documents attached to Abad's letter.

“Furthermore, preference shall be given to projects located in 4th to 6th class municipalities and limited to indigents identified under the National Household Targeting System for Poverty Reduction of the DSWD,” it added.

Palompon Institute of Technology........38th Charter Anniversary

A weeklong activity will be held from August 31, 2010 to September 3, 2010 at the Palompon Institute of Technology in connection with their 38th Charter Anniversary with the theme: "PIT Doing Great at 38".

PIT which is located in Palompon, Leyte serves the people of Region 8 comprising about six provinces now under the able leadership Dr. Delia T. Combista, current President of the institution which started operating since August 31, 1964 as the Palompon School of Arts and Trades (PSAT) with the enactment of House Bill No. 1106 unto RA 3394.

Supporting Ms. Combista in managing her daily activities at the said school are Drs. Jacinto P. Balunan, Vice President for Academic Affairs, Norberto C. Olavides, Vice President for Administration, and Flordeliza M. Sison Vice President for Research, Extension and External Affairs.

Day 1   - Tuesday, August 31, 2010 is the Grand Opening Day wherein the following activities were held: 7:00 a.m. - Concelebrated Thansgiving Mass at the PIT Gym by Rev. Fr. Jaime Villanueva as the main celebrant, Vicar Generalm Archdiocese of Palo tpgether with Rev. Fr. Albert Opiniano, Parish Priest of Palompon, Leyte and Rev. Fr. Jubal Meneses, Parish Priest of San Miguel, Palompon, Leyte.

Immediately after the Thanksgiving Mass a parade of all those involved in the 38th Charter Anniversary of the PIT was made in the main thoroughfare of the town showcasing their achievements and talents. being proud to be a part of the school's tradition of excellence in technological, maritime, teacher education and allied courses in these part of Northern Leyte and beyond.

Of course a parade would not be complete if there are no beautiful and amiable ladies being paraded and ogled at by the ever admiring parents, co-students, and kabayans from all over Leyte. The marshalls - NROTC Officers and colors above preceded the morning parade which was immediately followed by the High School Drum and Lyre Corps.

Comes now the College of Maritime Education where students of BSMT, BSMarE and of course the faculty of the said college together with Miss COMEd an aspiring candidate for Miss PIT 2010.

Immediately following the College of Maritime Education were the Laboratory High School students and faculty, Miss LHS, BSHTE and BSET students, BSED and BEEd students together with the faculty and Miss COEd who is also a candidate for Miss PIT 2010.

After a short wait the College of Technology and Engineering bannered by BSIT, BSIT, BSEng students and the faculty together with their muse Miss COTE who is also a front runner in the Miss PIT 2010 contest.

Of course the College of Arts and Sciences would not be left behind. BSSM, AB Communication students and the faculty  were all present to boost their candidate for Miss PIT 2010.

As the name implies, College of Advance Education  would not surrender. Though they are the smallest contingent in the parade they don't want to be left behind. They have the fighting spirit to go along and be recognized. Sabi nga nila "Manalo, matalo, lalaban tayo".

Just what the picture says, it seems they are all alone. not even one companion, but who knows, at the end of the day only a "major, major" problem can also make your day.

At the end of the parade are the Feild Presentation participants composed of Dagimbao Dancers, Maritime Students, and DANS-PIT after which other employees, the Administrative staff and the float of Miss PIT 2009 followed

The much awaited opening of Commercial Booths and Exhibits and the Open House of College Shops/Laboratories was made at around 8:45 a.m. and at 10:00 a.m. or immediately after the parade the Declaration of the Formal Opening of the 38th Charter Anniversary Celebration was made by Dr. Delia T. Combista, College President after the inspiring message of Hon. Bernard Jonathan M. Remandaban, Sangguniang Panlalawigan member of the Province of Leyte as guest of honor.

In the evening, the much awaited Miss PIT 2010 Beauty Pageant was held at the PIT Gym with the President of the school as guest of honor. To be awarded are winners in the following competition: Best in Swimwear, Best in Talent, Best in Long Gown/Formal Wear and lastly the Best in Question and Answer Portion. The best of them all is of course Miss PIT 2010............Long Live Palompon Institute of Technology, which I believe, eventually would become the first university in this part of Northern Leyte. It's about time..................


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Saturday, August 28, 2010

Bata, Django go for 3rd World Cup title

Cedelf P. Tupas
 Philippine Daily Inquirer

 


Efren Reyes posing with fan after he won a historic US$200,000 at the 2005 IPT King of the Hill Shootout



              MANILA, Philippines—Just how comfortable is Efren “Bata” Reyes with 
              Francisco “Django” Bustamante?

              So comfortable that he can joke about his bosom buddy even without him around    If you make it to the Hall of Fame, you’re game deteriorates,” Reyes said         
              with a laugh.

              Reyes, of course, was referring to the entry of Bustamante, the reigning              

              World 9-Ball champion, in the Billiards Hall of Fame in June. “Bata” made    
              it to the  elite roster earlier in 2003.

              With a partnership built on confidence in each other’s game, the two   
              legends will defend the PartyPoker.Net World Cup of Pool crown against 
              31 other international pairs next month at Robinson’s Place Midtown in  
              Manila.

              Reyes and Bustamante, who also topped the maiden edition of the event 
              in 2006,   ruled the tournament last year by stunning Germany’s Thorsten            
              Hohmann and Ralf Souquet, 11-9, in an enthralling final at the SM North.

              Dennis Orcollo, who reached the semifinals together with Ronnie Alcano,      
              last year will have a new partner in 2007 WPC finalist Roberto Gomez in the other Philippine team.

“We were surprised we won last year. It’s not going to be easy defending the title,” said Reyes during a recent press launch of the event at the Solar Century Tower in Makati.

Chinese-Taipei aces Ko Pin-yi and Chang Jung-lin, Englishmen Daryl Peach and Karl Boyes and the German pair of Souquet and Oliver Ortmann lead the foreign charge in the $250,000 event which dangles a $60,000 purse for the champion duo.

Friday, August 27, 2010

Super "SWAT" was kept out of the loop

By DJ Yap
Philippine Daily Inquirer

MANILA, Philippines—At the Manila Police District (MPD), there’s a faction within the Special Weapons and Tactics (SWAT) unit known mockingly as “Super SWAT,” an elite squad composed of veteran marksmen and arms experts.
But Super SWAT was kept out of the loop during the Aug. 23 hostage drama at the Luneta Park that left eight tourists and the hostage-taker dead, much to the frustration of its leader, Senior Insp. Jonathan dela Cruz.

“That’s not the SWAT I know,” he said of the unsure, bumbling unit of men whose assault on the bus taken hostage by former Senior Insp. Rolando Mendoza was captured live by cameras and made the subject of international derision.

“It’s embarrassing. We’re going to be used as an example of what not to do in a hostage situation,” he said Thursday night in an interview with some of his team members in a Manila restaurant.

Dela Cruz was supposed to have taken command of the MPD SWAT on Aug. 23, but a petition by some existing members—those who did not belong to his trusted circle—succeeded in retaining Chief Insp. Santiago Pascual as commander and keeping Dela Cruz and his team out of the action.
Pascual was later relieved with three other SWAT leaders as a result of their handling of the hostage crisis.
“Everybody here knows that it’s Dela Cruz who’s good. It’s a shame he wasn’t in command,” an MPD official not connected with SWAT nor with Dela Cruz said in a separate interview.

“Politics did him in,” said the official, who did not want to be named for lack of clearance to speak on the subject.

Watching in frustration

At the height of the crisis, Dela Cruz said he was relegated to the sidelines, watching in frustration as the events unfolded.

“I kept getting calls from people, from SWAT units in Metro Manila and my SWAT friends in the United States and Australia, and even British reporters, asking me what I was doing. They thought I was in command,” he said.
“I just told them: ‘I’m not there.’”

He said even his young daughters asked him, “Nandon ka (Were you there)?” and he felt embarrassed.

He would do it differently
Dela Cruz, 46, said he was not in any position to criticize and point out mistakes the SWAT members committed during the hostage crisis. However, he said he would have done things differently.

First, with regard to intelligence work, he would work closely with the negotiators and interrogate hostages who had been released to determine the positions of those inside the bus, he said. Once their positions were known, the next step would be to determine the entry point and where to breach the vehicle.

He said he would deploy only three people to storm the bus, but all of them must be fully decked in “Level 4” gear with bullet-proof vests and kneepads, Kevlar helmets, flashlights, M-16 rifles and handguns.

“Then we would decide on what action to take during the worst case scenario. If the worst case scenario is that the hostage-taker starts shooting at the hostages, then we go in,” he said.

Breach the front

Dela Cruz said he would order his men to use a detonating cord to blast the front part of the bus, which, in his opinion, was the ideal place to breach.
The three men would storm the vehicle, with halogen lights in position behind them to momentarily blind the hostage-taker. Their M-16 rifles would be equipped with flashlights to immediately zoom into the suspect and shoot him if necessary.

“The most damage he could have done was to shoot one of us, but he wouldn’t be able to take all three of us down,” he said.

“This would have been a good opportunity for Manila SWAT to show what it’s made of,” he said. “If the operation was successful, and I or one of my men died as a result, it would be worth it,” he said.

Glory days

Dela Cruz was commander of the MPD SWAT from 2007 to 2008, a period his subordinates liked to consider the “glory days” of the unit.

“At that time, we were the ‘Best of the Best SWAT’ in the country, according to the SAF (Special Action Force),” he said.

Super SWAT earned the moniker from its members’ penchant for wearing Level 4 gear all the time—decked out in bullet-proof vests, helmets and kneepads and carrying top-of-the-line M-16 rifles and handguns.
“Some people thought we looked arrogant because we were wearing all our equipment. That’s when they started calling us ‘Super SWAT.’ They said we were elitists,” Dela Cruz said.

One of his men chimed in: “It was not meant to be a compliment.”

Improvise

But Dela Cruz said: “We would need all that gear and equipment if we’re going to walk into a situation with confidence.”

He said confidence was crucial in dealing with potentially deadly situations, citing one hostage-taking incident when his squad was called in. “When the hostage-taker fired a shot, the men from other units ducked for cover, but we remained standing. Then we walked over to get to the suspect.”

He said his team, composed of less than 20 members, was a tightly knit family bonded together by a common interest in weapons and tactics.

Dela Cruz said a good SWAT unit did not need astronomical funds to be effective. The commander just has to be resourceful in finding equipment for his team, he said. He said this was what he did when he was SWAT commander, constantly on the lookout for new devices and equipment and would improvise based on the resources they had.

“In SWAT you don’t buy your equipment, you make your own,” he said, noting that the MPD SWAT currently uses Kevlar helmets and kneepads that he helped design when he was still commander.

“But more than the equipment and gear, the most important thing in a SWAT unit is the people. These are the people behind you and in front of you. You want men who are skilled and you can trust,” he said.

Trimming the fat
Which was why as SWAT commander, Dela Cruz trimmed the unit’s personnel down from 100 to 25, provoking an outcry from those who did not make the cut.

Dela Cruz said with scarce resources, he did not need 100 men to run a capable and efficient SWAT unit.
“One bullet can give you experience ... It’s not about quantity of the manpower. It’s about the knowledge that your men have,” he said.

He said his team was composed of men mostly in their 30s, unlike those deployed during the Luneta hostage crisis. “Those guys looked like they were still courting girls. They didn’t look like men raising families and building a future.”

Floating status

In 2008, Dela Cruz left the MPD SWAT to join the team of his former boss, Roberto Rosales, who was then just recently appointed director of the National Capital Regional Police Office (NCRPO). He was assigned to the NCRPO’s Light Reaction Unit. Then early this year, he was recommended to resume duty at the MPD SWAT.

If he had been allowed to re-assume command, he would have trimmed the bloated personnel again. This was probably why the current SWAT members were reluctant to have him on board.

The complaining members sent a petition to Manila Mayor Alfredo Lim asking him to retain Pascual as commander, a request that Lim granted.

“I was put on floating status as a result,” he said.

US-trained
Sought for a reaction, Lim said he did not know Dela Cruz and was not privy to the internal workings of the MPD SWAT.

Now, Dela Cruz said he had been recommended anew to head the MPD SWAT. But he said he was not confident that he would be reinstated.

“With this interview, I don’t know if I’ll be allowed to go back. But I’m OK with that. I just felt somebody had to say something. Now is the time for everyone to evaluate what went wrong and what should be done,” he said.
A civil engineering graduate of the Technological Institute of the Philippines, Dela Cruz joined the police force in 1987. “I rose from the ranks. I was PO1, PO2 and so on,” he said.

From 1991-1996, he received training in counterterrorism strategy and tactics from specialized police forces in Louisiana, US. The training was sponsored by the US Embassy.

Hostile encounters

As MPD SWAT commander, Dela Cruz had faced a number of hostile encounters with criminal elements, from hostage dramas to hijacking incidents and pursuits of fugitives. But none were of the scale of the Aug. 23 incident at Luneta.

By reputation, Dela Cruz is seen as something of a loose cannon.
He often terrified subordinates by “trying out” bulletproof gear while they were wearing it, that is, he would shoot it to demonstrate that the bullet would not penetrate it.

He also liked to experiment with explosives as a breaching tool. He admitted that a civilian was injured during one such experiment. “I took care of the hospital bills,” he said

Published in Philippine Daily Inquirer August 28, 2010..